Category Archives: Kidney Detox

How To Do A Kidney Cleanse And Live To Tell About It

So you want to do a kidney cleanse? Good! Our food, water, and air are loaded with chemicals, bacteria, and pollution which means your poor kidneys are working double time just to keep your body running healthy. And just like the lint trap on your clothes dryer cleansing your kidneys will help the whole system run better. But there are some important things you need to keep in mind before attempting a kidney cleanse which I’ll share with you in a second, but first lets talk about how a kidney cleanse works, and why you should do it…

A kidney cleanse is used to cleanse the kidney tubules from foreign substances that have collected there because the body wasn’t able to eliminate them the usual methods.

Your kidneys are a major organ and it’s important that they are cleansed regularly to prepare the body for any crisis that might arise. You should do the cleanse twice a year and it should last for about 3 weeks or you can cut that down to 10 days by doing the Master Cleanse.

Sometimes you’ll have subtle hints like lower back pain that your kidney is troubled, but many times you will have no symptoms. Kidney disease can be silent and you may not even know you have a problem until the kidney is severely diseased. The kidney filter the blood, regulate the urinary system, and produce hormones. They are extremely complex organs.

With a kidney cleanse you will be drinking large amounts of fluids and watching very carefully what you eat. A whole body cleanse like the Master Cleanse, can also benefit the kidneys. Juice fasting will also cleanse the kidneys.

It’s really is that simple. Unlike gall bladder cleansing there are no special potions to drink, or complex procedures to follow. Just stick to a clean diet and drink lots of water (filtered water is a must) and fresh juices, especially cranberry juice. A great way to flush out your kidneys is to eat a lot of water melon, or any other fruit or vegetable that’s mostly water.

Any type of fasting that has lots of fluid intake is a good kidney cleanse. There are also many products containing herbs that you can purchase for that extra little punch. You will also need to stick to a diet designed for rejuvenation and restoration of proper kidney function.

You can’t gorge on fast food AND do a kidney cleanse!

For a added boost you can throw in some natural herbs, and plants like:

  • Dandelion Leaf
  • Marshmallow root
  • Juniper

You can find these in supplement form in most specialty “kidney cleansing teas”.

There are few side effects from a kidney cleanse. You may find you have symptoms like you are getting a cold, and you may have some aching in the kidney area as the toxins are removed from your body.

Cleansing your kidneys will eliminate calcium deposits, eliminate unseen infections, and some have even seen reductions in blood pressure. Just like a liver cleanse or colon cleanse, a kidney cleanse is designed to remove toxins from the body, and by dissolving they harmful kidney stones the urinary system can once again function properly, and for proper volumes of urine to pass out of the body. A kidney cleanse can also improve your skin’s texture and your overall complexion. Purifying the blood is good for the heart and lower blood pressure means your heart doesn’t have to work as hard.

The kidney cleanse rewards you with a body that’s healthier. It also protects the kidneys, which have some important tasks to carry out in the body.

  • They regulate the blood’s composition
  • Keep the amount of water in the body constant
  • Keep the concentration of ion and other substances constant
  • Remove waste from the body
  • Keep the acid in the blood constant
  • Maintain the body’s calcium levels
  • Regulate blood pressure

You can quickly see just how important the kidneys are to the overall performance of our body. And optimum performing kidneys are healthier, and that means you are going to feel more energized, healthier, and happier.

Cranberry Juice Detox – Does Drinking Cranberry Juice Really Help You Detoxify Your Body?

Cranberry juice detox can eliminate toxins for your body easily. Cranberries are anti-bacterial agents, which not only prevent bacterial growth but also help your body to eliminate them. Detoxification is a cleansing process. It protects your body from various diseases and stimulates weight loss. It is always advisable to undergo 2-3 detox programs in a year for enhancing your entire body.

Cranberry Juice detox also cleans up your colon with ease. A healthy colon is the key for a better health. Due accumulation of toxins in our body, our colon gets clogged. In order to discard harmful toxins, we should take detox nutrition. Mostly due to bacterial overgrowth, the natural cleansing of our body is disrupted; cranberry juice kills those bacteria and encourages the natural cleansing process. The presence of vitamin C, anti-oxidants, vitamin A, potassium and manganese in cranberries helps in cleaning our kidneys too.

Cranberry Juice Recipe

* Firstly, you should take three tablespoons of Cranberry juice.
* Secondly, you should take one tablespoon of barley green power
* You should mix the above two ingredients with a glass of spring water in a blender.
* You should drink at least one glass of cranberry juice daily for a better health.

Health Benefits

* There are several benefits of juice fasting. This technique not only clean up your colon but also clear up your digestive tract, which consequently inspires proper bowel movement. Juice fasting is extremely beneficial for shedding those stubborn abdominal fats. They also cure urinary tract infections.

* Master cleanse diet is also touted to be best nutrition for weight loss and detoxification. The main ingredient of this nutrition is lemon. Although, these types juice detox is beneficial for our body, but you may face side effects such as headache, nausea and allergies sometimes. They can also make us prone to stomach disorders.

* There are other diet plans such as Acai berry and colon cleanse which can help your body to lose weight fast. Acai berry diet is a fat burning nutrition plan, which can engender metabolism in your body automatically while colon cleanse diet helps in detoxification and elimination of abdominal fats.

Try the Dynamic Duo for Weight Loss & Total Body Detox!

You Can Dissolve Kidney Stones Safely and Naturally – Here’s How

Flush Kidney Stones Safely and Naturally:

Kidney stones are accumulations of mineral salts that can lodge anywhere along the urinary tract. 80% of the time, they are calcium stones (calcium oxalate), a condition known as hypercalciuria. This is mainly due to a diet consisting of too much animal protein. The consumption of animal protein is strongly associated with oxalate production. The body reacts by producing an excess of acids to digest meat and other high protein animal and fish foods. The excess acids cause the pH balance of the blood to become too acidic. The body leeches calcium (an alkaline mineral) from the bones to restore the ph balance in the bloodstream. The remaining calcium is eliminated through the urine in the form of calcium oxalate. When there is a high enough concentration of calcium, it begins to crystallize and form small clumps, which eventually become stones.

A health-supporting vegetarian diet that emphasizes low protein foods help prevent the formation of Calcium Kidney Stones in most people and would be of particular benefit to those who suffer from recurrent stones.


Pain radiating from the upper back to the lower abdomen and groin, frequent urination, pus and blood in the urine, absence of urine formation, and sometimes chills and fever. The size of the stones can range from a microscopic speck to a fingertip.


  • Herbal detoxification products may be helpful in dissolving kidney stones nad flushing toxins, chemicals, heavy metals, and thousands of other poisons out of the body. We suggest using formulas that use organic, whole herbs.If interested, take a look at the Kidney Bladder Formula and Hot Cayenne Extract.
  • We suggest a high quality whole food supplement, like VITAFORCE that is complete and made from whole foods which corrects nutritional deficiencies and boosts the immune system.
  • In the morning, drink the consuming the Kidney Flush drink; 8-16 ounces of distilled water. The juice of one lemon and lime. 5-15 drops of the Hot Cayenne Extract, and a touch of maple syrup for taste (optional). This drink may help eliminate toxins and dissolve kidney stones.
  • Eat a diet containing raw fruits, vegetables, juices , and whole grains, legumes Particularly, eat watermelon, garlic, potatoes, asparagus, parsley, watercress, celery, cucumber, papaya, and bananas. Eat the watermelon by itself.
  • Drink an 8-16 ounce glass of distilled water every hour; essential for urinary tract function.
  • Take organic, unrefined, cold-pressed Flaxseed Oil everyday as it has been shown to have favorable results with Kidney disease. American Journal of Kidney Disease, 25(2), February 1995, p. 320-329
  • Helpful herbs: Uva ursi, hydrangea, juniper berries, nettle, and marshmallow root.

Kidney Detox With Uva Ursi Herb

It’s interesting to go back to the basics since we have highly focused on the colon and the skin these past few days. That’s why today is going to be around another vital organ responsible for detoxification and these are the kidneys. Well, you may already know that the kidneys maintain its role to cleanse the whole body by working with the urinary tract.

The way they do the natural detox is by helping to remove toxins and waste products through excretion from urine. Now, it’s true that kidneys do function regularly by themselves completing the cleaning process but still it may also malfunction due to continuous accumulation of byproducts once you tolerate eating oily, processed, sugary foods on a day to day basis without enough hydration. As a result, people can possibly risks at any age including urinary tract infections, kidney stones and the likes.

While water may simply suppress kidney problems, another best way to support simple drinking is through the safe and traditional practice called herbalism or use of herbs onto diet. 3 day detox for instance uses different kinds of herbs focused on vital organ cleanse including target for kidneys and colon which reduces digestive and urinary tract problems. Even though not all herbs could be safe and effective according to your needs since some herbs may have side effects especially for few people who have allergies, good thing most of them are likely to be essential to health.

Herbs For Cleansing

Herbal diuretics or treating various diseases using herbs have been used in earlier years as part of traditional healing. Since it’s been discovered and practiced, it already gave great results to people suffering from fluid retention, high blood pressure and other kidney-targeted infections like cystitis and inflammatory conditions.

Additionally, some people may find it largely comparable with the medicine they buy in the market because of the herbs’ lighter and gentler effect during the healing process. This gentle effect is called the osmotic effect that the herbs give when things are excreted from the urine where it takes water with them unlike with medical diuretics which only reabsorbs and pumps up water.

Thus, herbal diuretics can best benefit detoxification while it targets the urinary tract problems but eases the pain with more dilute urine which then reduces irritation. Top herbs chosen to cleanse kidneys are Uva Ursi (Bearberry), Couch grass, Parsley, Horsetail, Corn Silk and Nettle. While it could be beneficial to explain them all one by one, we’ll firstly talk about the Uva Ursi herb which both has the urinary and antibacterial functions.

Getting To Know Uva Ursi Or Bearberry

Uva Ursi is one of the herbs which are seen to give kidneys a boost to continue proper cleansing and keeping the release of urine practically easy. Not only that, Uva Ursi is also considered antiseptic and astringent due to its antibacterial effect when supporting kidney cleanse while in fact it already helped flush away various toxins such as Klebsiella, proteus, coli, pseudomonas and staphyloccocus. So during your herbal kidney cleanse, it can ensure to eliminate bacteria at its strongest for only 3 to 4 hours after intake because of its active contents which are easily converted in the kidneys to easily activate antiseptic results.

Today, this herb has been used to help ease the pain caused by prostatitis, urethritis, dysuria and cystatitis. However, its benefits may not completely be a recommendation for this herb to completely cure kidney diseases. Medical practitioners advise to take Uva Ursi only for cleansing measures and therefore, a patient may always have to seek professional advice first when a kidney infection has already progressed.

Start Your Uva Ursi Cleansing At Home!

It may be costly to buy ready-made products offered in grocery stores so why not create your own? It’s been said that one good way to experience Uva Ursi is making it a dessert. For instance, Uva Ursi or Bearberry jam can make it possible!

Tip: Bearberries should be picked when they’re fully ripe and red in color because it’s when they’re ready to be eaten fresh or dried. If you’re not too used with eating raw, you might feel that this herb is a bit bland and so creating this herb jam is a good alternative