How To Do A Kidney Cleanse And Live To Tell About It

So you want to do a kidney cleanse? Good! Our food, water, and air are loaded with chemicals, bacteria, and pollution which means your poor kidneys are working double time just to keep your body running healthy. And just like the lint trap on your clothes dryer cleansing your kidneys will help the whole system run better. But there are some important things you need to keep in mind before attempting a kidney cleanse which I’ll share with you in a second, but first lets talk about how a kidney cleanse works, and why you should do it…

A kidney cleanse is used to cleanse the kidney tubules from foreign substances that have collected there because the body wasn’t able to eliminate them the usual methods.

Your kidneys are a major organ and it’s important that they are cleansed regularly to prepare the body for any crisis that might arise. You should do the cleanse twice a year and it should last for about 3 weeks or you can cut that down to 10 days by doing the Master Cleanse.

Sometimes you’ll have subtle hints like lower back pain that your kidney is troubled, but many times you will have no symptoms. Kidney disease can be silent and you may not even know you have a problem until the kidney is severely diseased. The kidney filter the blood, regulate the urinary system, and produce hormones. They are extremely complex organs.

With a kidney cleanse you will be drinking large amounts of fluids and watching very carefully what you eat. A whole body cleanse like the Master Cleanse, can also benefit the kidneys. Juice fasting will also cleanse the kidneys.

It’s really is that simple. Unlike gall bladder cleansing there are no special potions to drink, or complex procedures to follow. Just stick to a clean diet and drink lots of water (filtered water is a must) and fresh juices, especially cranberry juice. A great way to flush out your kidneys is to eat a lot of water melon, or any other fruit or vegetable that’s mostly water.

Any type of fasting that has lots of fluid intake is a good kidney cleanse. There are also many products containing herbs that you can purchase for that extra little punch. You will also need to stick to a diet designed for rejuvenation and restoration of proper kidney function.

You can’t gorge on fast food AND do a kidney cleanse!

For a added boost you can throw in some natural herbs, and plants like:

  • Dandelion Leaf
  • Marshmallow root
  • Juniper

You can find these in supplement form in most specialty “kidney cleansing teas”.

There are few side effects from a kidney cleanse. You may find you have symptoms like you are getting a cold, and you may have some aching in the kidney area as the toxins are removed from your body.

Cleansing your kidneys will eliminate calcium deposits, eliminate unseen infections, and some have even seen reductions in blood pressure. Just like a liver cleanse or colon cleanse, a kidney cleanse is designed to remove toxins from the body, and by dissolving they harmful kidney stones the urinary system can once again function properly, and for proper volumes of urine to pass out of the body. A kidney cleanse can also improve your skin’s texture and your overall complexion. Purifying the blood is good for the heart and lower blood pressure means your heart doesn’t have to work as hard.

The kidney cleanse rewards you with a body that’s healthier. It also protects the kidneys, which have some important tasks to carry out in the body.

  • They regulate the blood’s composition
  • Keep the amount of water in the body constant
  • Keep the concentration of ion and other substances constant
  • Remove waste from the body
  • Keep the acid in the blood constant
  • Maintain the body’s calcium levels
  • Regulate blood pressure

You can quickly see just how important the kidneys are to the overall performance of our body. And optimum performing kidneys are healthier, and that means you are going to feel more energized, healthier, and happier.

Cranberry Juice Detox – Does Drinking Cranberry Juice Really Help You Detoxify Your Body?

Cranberry juice detox can eliminate toxins for your body easily. Cranberries are anti-bacterial agents, which not only prevent bacterial growth but also help your body to eliminate them. Detoxification is a cleansing process. It protects your body from various diseases and stimulates weight loss. It is always advisable to undergo 2-3 detox programs in a year for enhancing your entire body.

Cranberry Juice detox also cleans up your colon with ease. A healthy colon is the key for a better health. Due accumulation of toxins in our body, our colon gets clogged. In order to discard harmful toxins, we should take detox nutrition. Mostly due to bacterial overgrowth, the natural cleansing of our body is disrupted; cranberry juice kills those bacteria and encourages the natural cleansing process. The presence of vitamin C, anti-oxidants, vitamin A, potassium and manganese in cranberries helps in cleaning our kidneys too.

Cranberry Juice Recipe

* Firstly, you should take three tablespoons of Cranberry juice.
* Secondly, you should take one tablespoon of barley green power
* You should mix the above two ingredients with a glass of spring water in a blender.
* You should drink at least one glass of cranberry juice daily for a better health.

Health Benefits

* There are several benefits of juice fasting. This technique not only clean up your colon but also clear up your digestive tract, which consequently inspires proper bowel movement. Juice fasting is extremely beneficial for shedding those stubborn abdominal fats. They also cure urinary tract infections.

* Master cleanse diet is also touted to be best nutrition for weight loss and detoxification. The main ingredient of this nutrition is lemon. Although, these types juice detox is beneficial for our body, but you may face side effects such as headache, nausea and allergies sometimes. They can also make us prone to stomach disorders.

* There are other diet plans such as Acai berry and colon cleanse which can help your body to lose weight fast. Acai berry diet is a fat burning nutrition plan, which can engender metabolism in your body automatically while colon cleanse diet helps in detoxification and elimination of abdominal fats.

Try the Dynamic Duo for Weight Loss & Total Body Detox!

You Can Dissolve Kidney Stones Safely and Naturally – Here’s How

Flush Kidney Stones Safely and Naturally:

Kidney stones are accumulations of mineral salts that can lodge anywhere along the urinary tract. 80% of the time, they are calcium stones (calcium oxalate), a condition known as hypercalciuria. This is mainly due to a diet consisting of too much animal protein. The consumption of animal protein is strongly associated with oxalate production. The body reacts by producing an excess of acids to digest meat and other high protein animal and fish foods. The excess acids cause the pH balance of the blood to become too acidic. The body leeches calcium (an alkaline mineral) from the bones to restore the ph balance in the bloodstream. The remaining calcium is eliminated through the urine in the form of calcium oxalate. When there is a high enough concentration of calcium, it begins to crystallize and form small clumps, which eventually become stones.

A health-supporting vegetarian diet that emphasizes low protein foods help prevent the formation of Calcium Kidney Stones in most people and would be of particular benefit to those who suffer from recurrent stones.


Pain radiating from the upper back to the lower abdomen and groin, frequent urination, pus and blood in the urine, absence of urine formation, and sometimes chills and fever. The size of the stones can range from a microscopic speck to a fingertip.


  • Herbal detoxification products may be helpful in dissolving kidney stones nad flushing toxins, chemicals, heavy metals, and thousands of other poisons out of the body. We suggest using formulas that use organic, whole herbs.If interested, take a look at the Kidney Bladder Formula and Hot Cayenne Extract.
  • We suggest a high quality whole food supplement, like VITAFORCE that is complete and made from whole foods which corrects nutritional deficiencies and boosts the immune system.
  • In the morning, drink the consuming the Kidney Flush drink; 8-16 ounces of distilled water. The juice of one lemon and lime. 5-15 drops of the Hot Cayenne Extract, and a touch of maple syrup for taste (optional). This drink may help eliminate toxins and dissolve kidney stones.
  • Eat a diet containing raw fruits, vegetables, juices , and whole grains, legumes Particularly, eat watermelon, garlic, potatoes, asparagus, parsley, watercress, celery, cucumber, papaya, and bananas. Eat the watermelon by itself.
  • Drink an 8-16 ounce glass of distilled water every hour; essential for urinary tract function.
  • Take organic, unrefined, cold-pressed Flaxseed Oil everyday as it has been shown to have favorable results with Kidney disease. American Journal of Kidney Disease, 25(2), February 1995, p. 320-329
  • Helpful herbs: Uva ursi, hydrangea, juniper berries, nettle, and marshmallow root.

Kidney Detox With Uva Ursi Herb

It’s interesting to go back to the basics since we have highly focused on the colon and the skin these past few days. That’s why today is going to be around another vital organ responsible for detoxification and these are the kidneys. Well, you may already know that the kidneys maintain its role to cleanse the whole body by working with the urinary tract.

The way they do the natural detox is by helping to remove toxins and waste products through excretion from urine. Now, it’s true that kidneys do function regularly by themselves completing the cleaning process but still it may also malfunction due to continuous accumulation of byproducts once you tolerate eating oily, processed, sugary foods on a day to day basis without enough hydration. As a result, people can possibly risks at any age including urinary tract infections, kidney stones and the likes.

While water may simply suppress kidney problems, another best way to support simple drinking is through the safe and traditional practice called herbalism or use of herbs onto diet. 3 day detox for instance uses different kinds of herbs focused on vital organ cleanse including target for kidneys and colon which reduces digestive and urinary tract problems. Even though not all herbs could be safe and effective according to your needs since some herbs may have side effects especially for few people who have allergies, good thing most of them are likely to be essential to health.

Herbs For Cleansing

Herbal diuretics or treating various diseases using herbs have been used in earlier years as part of traditional healing. Since it’s been discovered and practiced, it already gave great results to people suffering from fluid retention, high blood pressure and other kidney-targeted infections like cystitis and inflammatory conditions.

Additionally, some people may find it largely comparable with the medicine they buy in the market because of the herbs’ lighter and gentler effect during the healing process. This gentle effect is called the osmotic effect that the herbs give when things are excreted from the urine where it takes water with them unlike with medical diuretics which only reabsorbs and pumps up water.

Thus, herbal diuretics can best benefit detoxification while it targets the urinary tract problems but eases the pain with more dilute urine which then reduces irritation. Top herbs chosen to cleanse kidneys are Uva Ursi (Bearberry), Couch grass, Parsley, Horsetail, Corn Silk and Nettle. While it could be beneficial to explain them all one by one, we’ll firstly talk about the Uva Ursi herb which both has the urinary and antibacterial functions.

Getting To Know Uva Ursi Or Bearberry

Uva Ursi is one of the herbs which are seen to give kidneys a boost to continue proper cleansing and keeping the release of urine practically easy. Not only that, Uva Ursi is also considered antiseptic and astringent due to its antibacterial effect when supporting kidney cleanse while in fact it already helped flush away various toxins such as Klebsiella, proteus, coli, pseudomonas and staphyloccocus. So during your herbal kidney cleanse, it can ensure to eliminate bacteria at its strongest for only 3 to 4 hours after intake because of its active contents which are easily converted in the kidneys to easily activate antiseptic results.

Today, this herb has been used to help ease the pain caused by prostatitis, urethritis, dysuria and cystatitis. However, its benefits may not completely be a recommendation for this herb to completely cure kidney diseases. Medical practitioners advise to take Uva Ursi only for cleansing measures and therefore, a patient may always have to seek professional advice first when a kidney infection has already progressed.

Start Your Uva Ursi Cleansing At Home!

It may be costly to buy ready-made products offered in grocery stores so why not create your own? It’s been said that one good way to experience Uva Ursi is making it a dessert. For instance, Uva Ursi or Bearberry jam can make it possible!

Tip: Bearberries should be picked when they’re fully ripe and red in color because it’s when they’re ready to be eaten fresh or dried. If you’re not too used with eating raw, you might feel that this herb is a bit bland and so creating this herb jam is a good alternative

What Are The Most Common Kidney Conditions an Ultrasound Can Diagnose?

A renal ultrasound scan can help diagnose serious problems in the kidneys before they cause imminent health problems and potential death. People in treatment should be grateful that the renal ultrasound scan is in existence, because without it, it would be very hard to diagnose the cause of life-threatening kidney problems. It is a miraculous test that can help ensure that your kidneys are functioning in their optimal state, versus ridden with disease, dysfunctional, and problems. By the way, the definition of renal is “of or relating to the kidneys”.

Serious kidney disease usually shows no signs or symptoms in the beginning stages. There are only lab tests to help detect and discover imminent kidney problems. Anyone that has a potential risk for chronic kidney problems should be regularly tested with the ultrasound. Most testing can be performed in an outpatient way. There is no need to live within the confines of a clinic even for a short period when you’re getting advanced kidney testing.

There are lots of types of kidney diseases like malformations of the kidneys, cystic kidneys, kidney disorders, kidney tube problems, inborn kidney problems, kidney stones, and kidney cancers. These diseases can lead to imminent death, at least some of them, if they are not properly diagnosed and tested early on. It is imperative that strict testing be in place to ensure that people can get help with their kidney problems early.

The ultrasound is one of the most common tests for the kidneys. An ultrasound is non-invasive so people prefer it. Basically, the kidneys have shrunk down in kidney disease. They could be average or overgrown in cases of adult polycystic kidney disease and amyloidosis, for example. Ultrasound can also discover urinary obstruct, kidney stones, and the rate at which blood is flowing into the kidneys. Diseases of the kidneys are very common. They are one of the most common types of diseases. They increase as people get older. It is imperative to get ultrasound testing early on to ward off potential kidney problems. People don’t want to have to deal with these their whole life.

There are a ton of types of diseases and conditions that can destroy the kidneys ranging from a mild infection to a serious cancer. Complete evaluation and treatment should be at the top of your to-do list. An ultrasound should be the first step. Ultrasound is non-invasive so it won’t really matter if you get one. It won’t have a personal effect on you, and it is not like something is going into your body or making you feel uncomfortable, and a lot of pregnant mothers get them to when they are about to have a baby, so it is nothing to worry about, and you shouldn’t fear it whatsoever.

The Functions of the Nephron of Kidney

A nephron is the fundamental structural and functional part of the kidney. Its principal function is to control the absorption of water and soluble substances such as sodium salts by filtering the blood, reabsorbing what is required and excreting the rest as urine.

A nephron gets rid of wastes from the body, controls blood volume and pressure, regulates levels of electrolytes and metabolites, and regulates blood pH. Its functions are very important to life and are controlled by the endocrine system by hormones like antidiuretic hormone, aldosterone, and parathyroid hormone.

Roughly one million nephrons are in the cortex of each kidney, and each one contains a renal corpuscle and a renal tubule which perform the functions of the nephron. The renal tubule contains the convoluted tubule and the loop of Heinle. The nephron is made up of a glomerulus and its tubule.

The nephron is component of the homeostatic mechanism of your body. This system assists control the quantity of water, salts, glucose, urea and other minerals in your body. This is where glucose finally is engrossed in your body. One side note, diabetics get trouble reabsorbing the glucose in their body and thus lots of it appears in the urine – thus the name “diabetic” or “sweet urine.” However it’s another subject.

The Loop of Henle is the element of the nephron that consists of the essential pathway for liquid. The liquid starts at the Bowman’s capsule and afterward runs by way of the proximal convoluted tubule. It is here that sodium, water, amino acids, and glucose get reabsorbed.

The filtrate after that flows down the sliding limb and afterward back up. On the way it passes a major bend named the Loop Of Henle. This is placed in the medulla of the kidney. Because it comes up to the top again, hydrogen ions (waste) run into the tube and down the collecting duct.
Accordingly fundamentally, nutrients flow in through the left and exit through the right. Along the way, salts, carbohydrates, and water pass through and are reabsorbed.

Awareness of the Kidney Disease Symptoms in Women

What you need to know about kidney disease symptoms in women: A kidney infection is the worst disease for your body. It is not only dangerous, but also very painful. It can happen to anyone but the result and symptoms vary. In men and in women, both have the different symptoms as well as different results. Whatever the cause will be, you must be aware of the kidney disease symptoms in women so that you can get the cure in the early stage. Generally renal diseases happen due to the less amount of water in the body. The kidney is a very important organ of our body. It works as a filter in your body and pass away the waste of your body. But if your body has the less amount of water, it will be difficult for passing the waste and then it gets stuck in your kidneys and spreads infection. This will cause discomfort and pain inside your body as well as in a worst case scenario, it can become kidney failure.

Kidney disease symptoms in women can be difficult to identify

You can prevent kidney disease symptoms in women by identifying the disease at a very early stage. This disease generally starts very slow and it becomes very hard to notice, but there are some kidney disease symptoms in women that can be noticed, and identify the disease. The signs of kidney disease symptoms in women are described here with the necessary information. Normally there are two kinds of kidney infections found in the body of women known as pyelonephritis and glomerulonephritis. You can easily understand this as acute and chronic in nature.

Acute infection comes very quickly and can be severe. The infection due to this spreads very quickly in the body, and the chronic infection runs very slowly and gets worse as the time passes. It can also make the kidneys fail. In our bodies, blood vessels filter the bloodstream to produce urine. Acute infection tries to block these vessels so that it will not be able to filter anymore. Then the waste of the body starts collecting in the body and incurs some damage. That waste starts burning in the body which causes lots of pain, sclerosis, scarring and finally the kidney failure, one of the signs of kidney disease symptoms in women.

Chronic infection is the most dangerous among all. This infection can be found in a person, twice, thrice or maybe several times. This infection generally blocks the urinary tract. When a patient tries to urinate, it is very painful and uncomfortable. This is one of the more commonly reported kidney disease symptoms in women that occurs frequently. This infection usually happens because of a deficiency of water in the body. People forget to drink the sufficient amount of water because of work, etc., and thus this infection spreads. This is also the reason that this disease can happen several times in the same patient.

Kidney disease symptoms in women happen between the 20-40 years age groups

The specific kidney disease symptoms in women are several pains or aching in the back, fever, chills, dullness and increase in urination. In case you found such symptoms in your body, you must visit the hospital immediately and have tests by consulting with the experts. If possible, you must start the treatment as kidney infections before it generally become worse, and as the time passes. These infections generally happened in the age of 20 to 40 in women. Eating a high protein diet and consuming excess calcium can also be the reason of kidney infection. However, men are more risky of this infection more than the women. But that doesn’t mean it is not popular in women. This disease becomes very popular nowadays as people used to eat unhealthy food like fast food or preservatives, which directly affects your kidneys. Renal disease symptoms in women are not usually noticed right away.

Prevention is best when identifying kidney disease symptoms in women

By taking treatments after infection, it is best to take precautions before infection, because kidney infections are generally very difficult to cure, so one should take the precautions before getting involved with it. Thus one can be aware of the kidney disease symptoms in women with the help of the above given details.

Are you suffering from kidney disease, or fear that you are showing symptoms?

Early Signs and Symptoms of Kidney Cancer & Orthostatic Hypotension

Following are given the early signs and symptoms of the kidney cancer, which you need to keep in mind. The appearance of these symptoms doesn’t not mean that you have a kidney cancer. But these symptoms help you to keep you safe from upcoming major problems.

– Red, light pink and Cola colored blood in the urine

– Regular and recurrent backache

– If your are losing weight gradually

– Exhaust or lethargic feelings

– Sporadic fever and vomiting with night perspires

– Formations of larger amount of kidney mass in the abdominal region

– Swelling in the legs, ankles and arms

– Pain in genitals

– Feeling pain while urination

– Uneven sleeps

– Headaches and confused stat of brain

– Loss of edema (serum protein ‘Albumin’)

– Signs of anemia due to lack of red blood cells

– Malnutrition

– Hair loss due to malnutrition

– Hypertension

– Constipation

– Infection in kidney tissues

– Dehydration

– Diarrhea

– Toxicity due to consumption of drug

– Difficulty in breathing

– Chills

– Wetting up of beds

– Unwanted and unpredicted depression

Orthostatic hypotension (OSH) is condition in which the postural changes (lying to sitting or standing) that results to a decrease in one’s blood pressure causing dizziness. According to some medical literature, the decrease can be greater than 30mmHg from the average of 120/80mmHg in a healthy adult.

Our body is so programmed that it has blood vessels that constrict in the lower extremities to keep the blood pressure and make certain adequate perfusion in our body organs, especially heart and brain during standing up or getting up from lying position. Due to prolonged immobility sessions, the response from blood vessels becomes inactive. As a result blood pressure drops and perfusion is compromised, person feel light-headed or faint in many cases. To compensate and protect the brain from inadequate supply of blood, the heart rate increases. There are many other symptoms which can be caused due to OSH like the malfunction in the autonomic nervous system, diabetes, dysautonomia, and atherosclerosis. It can either be as a response to some drug side affects like in case of alpha blockers (vasodilators), diuretics and analgesics. Orthostatic hypotension signs increases with age.

Orthostatic hypotension can be controlled in a number of ways. There are certain medications to maintain the fluid and improve constriction of the blood vessels. Proper hydration can also be of great help. You can manage orthostatic hypotension by rising slowly from bed, gently sloping on your sides and sitting up calmly and eventually hanging or dangle your feet down to bed. This can help to give ample time to blood vessels to constrict well.

10 Health Benefits of Ginger

Ginger is a culinary herb or spice that originated from Asia, but now is cultivated in many warmer regions of the world. Some call it ginger root, as it develops underneath the ground, and others say it is a rhizome, which is more of a stem, rather than a root. But no matter what you like to call it, it is a very beneficial herb that has many health benefits to it.

Ginger is a flowering perennial plant with yellow-green and white flowers. There are many varieties of ginger, and depending on the variety, the flesh can be in colors of white, red or beige.

It has a spicy taste that will enhance the flavor of just about any meal or drink. Its zesty aroma alone is enough to liven up the kitchen or any other room of the house.

Digestive System

Ginger has for many centuries been used to help relieve digestive problems such as bloating, gas, cramping, heartburn, nausea and diarrhea. This is due to the gingerols which help to produce more digestive juices to break down the food in your digestive tract. The warming effect of ginger can help to improve circulation, which is also beneficial to your digestive system.

Cardiovascular Health

Ginger helps to open up the blood vessels by reducing triglyceride and cholesterol levels in the blood. This in turn helps to keep the vessels soft so that you can avoid atherosclerosis which is a major risk factor for stroke.

Fights Cancer

Studies show that ginger has anti-cancer fighting agents which can attack cancerous cells and destroy them. According to these studies ginger can help you to fight breast, ovarian, skin and colon cancers. In addition, ginger also contains antioxidants which help to keep your body free from toxins so that you can avoid cancer altogether.

A Healthy Mind

The antioxidants in ginger help to remove harmful deposits around the brain which contribute to Parkinson’s and Alzheimer’s. The aroma of ginger alone can help to sharpen your mind and improve your memory.


Ginger contains anti-inflammatory agents which help to relieve swelling and pain due to arthritis. Adding ginger to your diet will not offer immediate relief, but it can help to prevent the pain and swelling from re-occurring. For immediate relief you can apply grated ginger topically to the inflamed area. The gingerols will go to work immediately to warm and soothe the inflamed joints or muscles.

Helps with Asthma

Ginger also helps to clear the airways from all the mucus buildup so that you can breathe easier again.

Helps with Diabetes

One study which was done on diabetic rats showed that ginger can help to prevent damage to the kidneys.

Strengthens the Immune System

A strong immune system is essential if you want to avoid common ailments and serious diseases. Ginger helps to strengthen your immune system by removing harmful toxins from your body which wear the immune system down.

Controls Body Odor

Ginger helps to warm the body on the inside to promote sweating. This essentially helps your body to eliminate toxins which contribute to body odor.

Adding Ginger to Your Diet

Ginger is fairly easy to add to your daily diet. Simple grate ginger root and sprinkle it in your stir-fries, and meat and potato dishes. You can also enjoy fresh ginger tea by steeping the grated ginger in hot water for about 10 minutes. Click here for more on how to add grated ginger to your diet.

Amazing Ginger Health Benefits

Ginger is one of the most used spices in the world today. Apart from flavouring food, ginger benefits the body in numerous ways, including enhancing mental performance. Ginger is available in different forms, i.e. juice, powders, capsules and as fresh rhizomes. The massive ginger health benefits make it an excellent additive in almost all foods. Ginger health benefits include;

Ginger as a powerful Antioxidant

Ginger is rich in antioxidants. The antioxidants play a vital role in neutralisation of free radicals. The antioxidative defense system of the body balances the free radicle production. Oxidative stress occurs in the event of alterations between reactive oxygen species generation and its neutralisation by the antioxidant defense. Moreover, ginger plays an essential role in the reduction of the lipid oxidation and inhibits the pathogenesis of diseases. 6-Dehydroshogaol, 6-shogaol and 1-dehydro-6-gingerdione are inhibitors of nitric oxide synthesis in activated macrophages. 6-shogaol has potent antioxidant properties due to the presence of unsaturated ketone moiety.

Anti-inflammatory activity

Inflammation is a complex immune process, involving various mediators such as interleukin-1, tumour necrosis factor and anti-inflammatory cytokines. Ginger oil significantly represses inflammation, especially joint swelling. Also, ginger extracts suppress the synthesis of pro-inflammatory cytokines and play a significant role in the inhibition of cyclooxygenase and 5-lipoxygenase, essential for arachidonate metabolism, and down-regulating the induction of inflammatory genes.

Anti-tumour activity

Ginger extracts suppress tumour development through up-regulation of tumour suppressor gene, induction of apoptosis and inactivation of vascular endothelial growth factor pathways. The development and progression of tumours involve multiple steps including genetic and metabolic changes. 6-gingerol suppresses the transformation, hyperproliferation, and inflammatory processes that involve in various phases of carcinogenesis, angiogenesis, and metastasis. Besides, ginger constituents induce apoptosis in prostate cancer cell line LnCaP by increasing the expression of tumour suppressor p53 and Bax and also decreasing the expression of Bcl-2. 6-shogaol is effective against breast cancer through the inhibition of cell invasion and reduction of matrix metalloproteinase-9 expression. On the other hand, 6-gingerol stimulates apoptosis through up-regulation of NAG-1 and G1 cell cycle arrest through down-regulation of cyclin D1.

Ginger root extracts and gingerol inhibit the growth of Helicobacter pylori CagA+ strains, which has a specific gene, linked to the development of gastric premalignant and malignant lesions. 6-shogaol induces apoptosis in human colorectal carcinoma cells via the production of reactive oxygen species and activation of caspase-31, and 6-gingerol inhibited pulmonary metastasis bearing B16F10 melanoma cells through the activation of CD8+ T-cells. 6-gingerol has anti-tumoral activity through induction of reactive oxygen species, which also triggers activation of tumour suppressor p53 and the cell cycle arrest and apoptosis.

Anti-microbial activity

Ethanolic extract, of ginger, prevent microbial growth. Ginger has antimicrobial activity against E. coli, Salmonella typhi, and Bacillus subtilis. Gingerol and shagelol are the active agents. The ethanolic extract of ginger powder and gingerol effectively inhibits Candida albicans. 6-gingerol and 12-gingerol, from ginger rhizome, is active against periodontal bacteria. 10-gingerol is an active inhibitor of Mycobacterium avium and M. tuberculosis.

Anti-diabetic activity

Diabetes is a metabolic disorder originating from an abnormality of carbohydrate metabolism stemming from low blood insulin level or insensitivity of target organs to insulin. Ginger and its constituents are efficient in the control of diabetes and its complications through anti-hyperglycemic effect. Ginger acts through the inhibition of oxidative stress and anti-inflammatory process, though the exact mechanism is not known.

Neuroprotective effect

The phenolic and flavonoid compounds in the ginger act as powerful neuro-protectors. 6-shogaol has neuroprotective effects in transient global ischemia through the inhibition of microglia. Moreover, it exhibits neuroprotective impact by accelerating brain anti-oxidant defense mechanisms and down-regulating the MDA levels to the normal levels.

Effect on osteoarthritis

Ginger is useful in the treatment of osteoarthritis, one of the leading causes of severe musculoskeletal pain and disability. Highly purified and standardised ginger extract reduces significantly affect symptoms of osteoarthritis of the knee. Also, ginger is effective in relieving symptoms of osteoarthritis with negligible side effects. It works similarly as Indomethacin.

Gastro-protective effect

Active compounds in ginger have an invigorating role in ulcer prevention. The compounds increase secretion of mucin. Compounds 6-gingerol and 6-shogaol are effective in suppressing gastric contraction. Anti-emetic effect Ginger and its constituents show a significant impact on nausea and vomiting.

Hepatoprotective effect

Carbon tetrachloride, mancozeb, acetamophine, and lead are among the important substances that poison the liver. Ginger is effective in inhibiting hepatotoxicity by these chemicals.

Effect on migraine

Ginger powder is highly effective in relieving migraines in a dose of 550 mg every 4 hours for five days.

Effect on the eye

Ginger and its constituents are efficient in the management of retinopathy, a symptom of diabetes.